You're dragging at work, barely able to keep your head up and you’re forgetting things left and right.
You’re waking up drenched in sweat, your libido is in the tank and you’re constantly anxious or overwhelmed and
you’re just not feeling like yourself.

Maybe you've visited the doctor to get to the bottom of things only to be sent home with a prescription that offers little to no relief whatsoever.

Or maybe your doctor has told you "Nothing's wrong, you're fine!" or "It's just stress… see a psychologist."

You’re worried that it might be something bigger. Or is it “just” Perimenopause or a low thyroid?
Whatever is happening in your body, you know deep down inside that something is off.
And to be honest you’re feeling a little gaslit by your doctors.
You just want your previous life of energy back and someone to take you seriously!


Your lack of energy, brain fog and anxiousness mean your body is trying to tell you something.
But sometimes symptoms can go completely undetected by traditional lab screenings or traditional health practitioners which leave you feeling frustrated, hopeless and unheard.

Adrenal Dysfunction occurs when your body's adrenal glands, which produce the hormone cortisol, get overworked and struggle to keep up with demand.
It's like running on empty after pushing yourself too hard for too long – you feel tired, worn out, and generally just not yourself. Adrenal Dysfunction can affect your energy levels, mood, and ability to handle stress, leaving you feeling drained, anxious and overwhelmed.
And to make matters worse, these symptoms are often missed or brushed off by doctors because Adrenal Dysfunction can look like a million different health problems!
So instead of getting the real help you need, you might end up with a quick-fix solution like hormones or supplements that barely scratch the surface of what's really going on.
But here's the good news: it's treatable, and there's a way to reclaim your energy and feel like yourself again…
Without medication and the guesswork!
It wasn’t that long ago that I was like you - burning the candle at both ends, trying to be there for everyone else and putting my own health on the back burner…again!
I was born with a Type A personality…
I’ve always been an overachiever!
My dad died when I was 24.
I was in med school, and I powered through…
I didn’t really start grieving my dad until my mom died when I was 40.
I was devastated when my mom died, but I had a full caseload of patients, and I didn’t think I could take a leave of absence from work…
Once Again, I Powered through…
I continued to work 10 hour days and do “all the things.”
I thought I could emotionally handle it all.
I thought I was OK because I wasn’t breaking down emotionally at work…
But the stress and my grief were taking a toll on my body…
Unbeknownst to me, my body couldn’t handle that level of stress.
Even though I was an adrenal fatigue doctor, I still thought I could fly under the radar on this one.
My body went into Stage 2 adrenal fatigue — the kind that can take up to a year to reverse, right under my nose.
I was too busy doing “all the things” to recognize the damage the stress was doing to my body.
Eventually, I stopped being able to do “all the things”...
My hair was thinning, my body muscles had wasted away, and frankly, I looked sickly. My energy and overall health tanked.
When I opened my eyes and realized I was in Stage 2 adrenal fatigue, I knew I needed to make massive changes…

I was terrified that I was on the path to Stage 3 adrenal fatigue, which is a devastating affliction.
I knew that I needed to commit 100% to restoring my adrenals so that I could reverse my Stage 2 adrenal fatigue.
And that’s exactly what I did!
I finally allowed myself to fully grieve the loss of my parents.
I prioritized ME and replenished my adrenals through lifestyle and dietary changes.
I can honestly say that in these past six years, I’ve felt better than I’ve ever felt at any other time in my entire life. I feel like I’m aging backward!
I bounce out of bed every morning and maintain high energy levels until bedtime…
I’m inspired to dance several times a day and be authentically ME!
I’ve reconnected with my youthful, fun-loving self and I truly love my life!
I’ve used all the lessons and strategies from my own health journey to help hundreds of people reverse their low energy and brain fog, and get their lives back by healing their adrenals…
And I’m confident I can help you restore your adrenals back to health and get you back to being the super rad rockstar that you are!


Together, we'll create a health plan that's tailored specifically for you – easy to follow and perfectly aligned with your lifestyle. It's all about reclaiming your youthful energy and getting back to thriving in every aspect of your life.
Initial Consultation:
First up, we'll meet up to connect and really dig into your concerns. We'll run some personalized lab tests to get to the bottom of your symptoms and give you the lowdown on your health AND the steps we can take to help you feel your best as soon as possible.
Your Personalized Plan:
Together, we'll create a tailor-made plan that's all about you! This customized approach covers nutrition, supplementation, movement, mindset and more. This is NOT a cookie cutter, one-size-fits-all program. It’s custom-designed to help you reignite your energy and infuse more joy into your life.
Ongoing Support:
We'll check in regularly and make adjustments as needed and I’ll be personally supporting you every step of the way. You’ll have direct access to me 7 days a week so know that I’ll be in your corner supporting you throughout this entire journey!







I’ll help you manage your medications and supplements effectively, ensuring you get the most out of your treatment plan.

Enjoy exclusive discounts on supplements, making it easier and more affordable to reach your health goals.


You’ll get EVERYTHING you need to feel like your Rockstar self again, including:
The Essential 4-Step Guide to Replenish Your Energy
"Reclaim the Energy of a 20-Year-Old" Bite-Sized Videos
"Shrink Your Belly Fat" Exercise Program
"Nourish Your Adrenals" Cookbook
"Nutrient Dense Daily Meal Plan" to Revitalize Depleted Adrenals
Exclusive Vagus Nerve Calming Exercises to Increase Your Energy
Major Accountability
…and so much more!

Total Health Program Guide- Your roadmap to holistic wellness
Total Health Cookbook- Delicious recipes to support your health goals
Total Health Journal - Track progress and stay motivated on your journey
Customizable Meal Plan- Easy-to-follow meal plans for balanced nutrition
Shopping List- Convenient ingredients for healthy eating
Colleen
Matt & Pam
I started having a lot of anxiety and couldn’t sleep. I felt like I was going to die. Other doctors just wanted to put me on sleeping medications and other pills.
When I met Dr. Pingel, I hadn’t slept for close to 8 days. As a result, I was so exhausted that I couldn’t drive a car, and I had to stop working and move in with my mom.
Within a week, I started to sleep again. I was able to move back into my house within 5 weeks. My anxiety attacks and insomnia are now completely gone, and I have slept great for two solid years now!
Ryan
I’m a classic type A! I do all these things and I had always done them 110%, but after my first child was born, my health started to unravel. I went from sleeping 10 hours a night to not being able to fall asleep until 4:00 AM, and then my daughter would wake me up at 6:30 AM.
Dr. Pingel helped me with hypothyroidism, Hashimoto's, constipation, adrenal fatigue, hormone imbalances, insomnia, candida, and SIBO (to name a few, ha ha). She’s also helped me emotionally. She has been there literally every step of the way! Overall, I feel really happy with my health and energy now! I can't imagine anyone else listening and guiding me over the years as well as Dr. Pingel has. She's the best!
Alex
“I had taken thyroid medicine since I was 16, and I had been on antidepressants for 14 years. I was always tired and irritable. I would go to bed at 8 p.m. and sleep until 12 or 1 p.m. the next day—and I’d still wake up tired!
After starting to work with Dr. Pingel, I lost 65 pounds, got off my prescription meds and my energy returned! My coworker said she can’t believe the change in me. I feel like a different person! The best part? This plan was so easy—and quick! I was skeptical at first, but this has changed my life in a mere month or two. Dr. Pingel saved my life!”
Erin

Enjoy your life and keep up with your active lifestyle


More restful sleep so you can wake up feeling rested

Less worry, more gratitude

Feeling more productive in work and life

Less bloat, better digestion, and better energy as a result

Well-balanced hormones that work FOR you, not against you

A return to your real self - the one that has some spunk!
With concierge medicine, you have the benefit of saving precious time and getting to the bottom of your health concerns quickly and easily while also enjoying the time spent with your doctor.
Taking care of your health becomes an enjoyable experience rather than a dreaded one.
Have a question? Simply ask me your questions and I’ll respond with education and resources.
It is really as simple as that!
I promise you that you CAN have an open and honest relationship with your doctor — one where you feel heard, understood and empowered in your health.
I am blessed to work with my clients for many years at a time. The reason I love concierge medicine is not only can I help my clients, but I develop true, solid relationships with them that we can continue to nurture as time goes on. There is always something in health to work on, and we evolve through the process together.
There are certain rules for Naturopathic Physicians in different states and therefore often travel to Arizona for one appointment a year is required. This is something that we can guide you on once the application is submitted.
There is no fee to apply to work with me - so what do you have to lose? Let's see if this is a good fit for you! I am committed to your success!
Your application will be personally reviewed by Dr. Pingel and her team. One of our team members will reach out to you so that you can discuss options.
There is little guarantee in the health industry. What you get out of healthcare is a direct result of what you put into it. Therefore, the guarantee is between your dedication to your health, your willingness to learn and take action and its success. I do not offer refunds on concierge program purchases. However, I can guarantee that:
I will show up for you 100%, ready and prepared to guide you through every step of the way
You will find me easily accessible and willing to answer all questions you may have
If I cannot answer a question, I will seek to find options, alternatives, and answers
When you choose me as your partner in health, here's what you can expect. I will:
You can fix your adrenals, and when you do you’ll get back to feeling like
your healthy, lively self again — with the energy of a 20-year-old!
It’s time to take your control back. Let's kickstart your journey to better health together!

Copyright © 2024. Dr. Tricia Pingel